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Teaching Running Technique

Writer: Horace SutherlandHorace Sutherland
Jun 12, 20231 min read

Updated: Jun 12, 2023

Teaching Running Technique.....

Running technique can be taught by introducing the key skills that are related to the elements of all sprint races:

1. Reaction

2. Acceleration

3. Maximum Speed

4. Speed Maintenance


 
 
 

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