


WELCOME
Reasons for Training with The Simple Fitness Track and Field Club;
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We aim to develop the highest level of Track and Field training within the Greater Toronto Area and across the Province of Ontario.
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Our goal is to enhance the overall fitness levels of athletes so they can compete at the highest standards.
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We strive to help you develop and refine your athletic skills through a properly structured and affordable training program.
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We focus on improving physical fitness for your health and well-being.
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5. Allow yourself to explore your athletic potential and benefit from it.


THE MAIN OBJECTIVES OF THE SIMPLE FITNESS TRACK AND FIELD CLUB
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Offer training programs to enhance athletes' sprinting, middle, and long-distance running skills.
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Develop fitness programs tailored to athletes based on their specific sports events.
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Create training programs that enable athletes to compete at elite levels, maximizing their benefits.
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Provide beginners with the foundational support required to hone their skills.
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Introduce athletes to competitive track meets, thus fostering their talents and ambitions.
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Offer training sessions on weekends, tailored to fit your busy schedule.
UPCOMING EVENTS

Development track and field fitness programs (2025)Fri, Apr 25560 Courtneypark Dr. W, Mississauga. On
Simple Fitness 2025 Summer training programMondays,Tuesdays and Thursdays between 6pm560 Courtneypark Dr W, Mississauga, ON L5W


JOIN OUR TRACK AND FIELD CLUB AND...
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Enhance Your Competitive and Athletic Goals
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Improve Your Running and Athletic Techniques
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Progress from Beginners to Elite Athletes
WE ARE SPONSORED BY:

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